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[知识类] 吃大蒜后异味重，怎么去除？

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发表于 2024-9-16 11:31:25 | 显示全部楼层 |阅读模式来自：中国山东济宁

问：吃大蒜后异味重，怎么去除？
大蒜含有硫化物，因此产生的味道经久难除，一般在吃大蒜后6~18小时之间达到巅峰，要想完全被代谢掉，一般得16个小时以上。
并且这种散发异味的物质还会出现在尿液中，导致尿液异味，甚至还可随着呼吸中的二氧化碳一起被排出。
要想减轻或消除这种异味，可以尝试以下3种方法：
① 吃苹果、生菜：可以吃一些新鲜蔬果，它们中含有一些酶，能将口腔中残留的硫醇转化为无味分子，比如生菜、苹果，最好是和大蒜一起吃。
② 喝牛奶：可以减轻口腔中的蒜味，因为牛奶中的蛋白质可以和大蒜素结合，从而减轻蒜味。
③ 喝茶水或咀嚼茶叶：绿茶中的茶多酚能够起到清除大蒜素的作用，吃完大蒜后喝茶水或咀嚼茶叶可以减少口中的蒜臭味。
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